do you want to be healthier, more confident & more attractive?
Then its time for you to stop just existing and start reaching your full potential
Private Personal Training, Charlotte, NC 📍
YOUR GOALS. ON YOUR TERMS.
Fitness is not one-size-fits-all. As your Coach, I will build you a customized, step-by-step training plan to help you reach your goal.
with Pat James as your Coach
Customized training sessions that you can do any time, anywhere, with or without equipment
Workouts adjustable to any situation
Analyze your fitness and goals. And the more you train, the more it adapts to you.
CUSTOM nUTRITION
Not a one size fits all diet but a nutritional lifestyle tailored to your unique preferences, needs, and goals.
Whether weight loss, muscle gain, or overall health improvement, reach your goal of eating foodie-grade recipes.
A nutritional lifestyle designed to help you meet and sustain your goals in a way that diets simply can’t.
